Monthly Archives: September 2015

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September 2015

Mindful Eating for Better Health

2017-03-22T13:24:30+00:00

Are you eating on the fly, in your car, at your computer, while answering e-mails, making phone calls or finishing a project? If you are like 90% of North Americans, I have a feeling you said yes to at least [...]

Mindful Eating for Better Health2017-03-22T13:24:30+00:00