Monthly Archives: December 2015

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December 2015

New Year’s Detox: Cleanses


When you’re celebrating with friends to ring in the New Year, everything is wonderful. As you reflect on 2015 and think of all your highs (and yes, even your lows), you wonder what 2016 has in store for you. Since [...]

New Year’s Detox: Cleanses2017-03-22T13:24:29-04:00

How to lower your stress in 30 seconds!


Stress happens everyday, and several times a day. And stress will destroy your health slowly but surely: symptoms like high blood pressure, depression, anxiety, digestive issues, etc... have all been linked to stress. Watch this video to learn how to [...]

How to lower your stress in 30 seconds!2017-03-22T13:24:29-04:00