Monthly Archives: February 2016

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February 2016

Do You Make These Common Natural Detox Mistakes?


Many people who decide to detoxify have a goal in mind—whether it’s to reduce toxins, jump-start an improved diet or just plain hitting the reset button, detoxification is a great way to get things moving in the right direction. Common [...]

Do You Make These Common Natural Detox Mistakes?2017-05-01T16:01:15-04:00

Eating Raw Nuts Can Protect Your Heart


Are you always on-the-go? Looking for a nutritious, quick snack? Look no more: raw, organic nuts in moderation are a near perfect option. With healthy fats, fiber, plant sterols and many vitamins and minerals, nuts pack a powerful nutritional punch, all wrapped [...]

Eating Raw Nuts Can Protect Your Heart2017-03-22T13:24:29-04:00

Pistachios May Boost Vascular Health in Diabetics


Pistachios have been enjoyed in the Middle East, where they originated, for thousands of years. Once considered a delicacy, they became a popular snack in the US during the 1880s, when imported pistachios were available from vending machines in bars, restaurants, and train [...]

Pistachios May Boost Vascular Health in Diabetics2017-03-22T13:24:29-04:00

Can Food Affect Your Mood?


Did you know that your mood and emotions can trigger food cravings, cause you to overeat or kill your appetite entirely? But the opposite also holds true in that the food you eat can make or break your mood, making you happy, [...]

Can Food Affect Your Mood?2017-03-22T13:24:29-04:00