Daily Archives: October 2, 2018

Home / Blog / October 2018 / Archives for October 2, 2018

October 2018

Nutritionist Tips for Mindful Eating

2018-10-02T15:29:58+00:00

Mindful eating is a technique that puts you in an active instead of passive role when consuming foods. Eating mindfully can help you gain control over your habits like overeating. When working with a nutritionist or pursuing nutritional counseling in [...]

Nutritionist Tips for Mindful Eating2018-10-02T15:29:58+00:00