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So far Isabelle Simon has created 70 blog entries.

January 2019

Clearer Mind, Brighter Skin, Lighter Body – From Resolutions to Results in 21 Days

2019-01-16T14:39:18-04:00

For many residents in the Tampa Bay area, January brings more than just a change in the calendar year. January also inspires thoughts of new beginnings and clean living that take shape in the form of New Year’s resolutions. If [...]

Clearer Mind, Brighter Skin, Lighter Body – From Resolutions to Results in 21 Days2019-01-16T14:39:18-04:00

December 2018

Treating Chronic Pain with CBD Oil

2018-12-31T15:41:39-04:00

Many people in St. Petersburg suffer from chronic pain that isn’t eased by pain relievers. However, studies show that CBD oil, a derivative of the marijuana plant, is effective in treating chronic pain with minimal side effects. Painkillers can cause [...]

Treating Chronic Pain with CBD Oil2018-12-31T15:41:39-04:00

October 2018

Tips for Mindful Eating

2019-05-10T14:10:34-04:00

Mindful eating is a technique that puts you in an active instead of passive role when consuming foods. Eating mindfully can help you gain control over your habits like overeating. When working with a nutritionist or pursuing nutritional counseling in [...]

Tips for Mindful Eating2019-05-10T14:10:34-04:00

September 2018

4 Types of Alternative Medicine — and How They Can Help!

2019-05-14T10:58:32-04:00

Alternative medicine is another form of medical treatment and care that focuses on treating the individual in more holistic, natural ways. While some people in St. Petersburg may associate it with pseudoscience, it has real, practical effects on health in [...]

4 Types of Alternative Medicine — and How They Can Help!2019-05-14T10:58:32-04:00

June 2018

Boost Mood and Reduce Pain with Pure CBD Oil

2019-05-13T15:12:26-04:00

You may have heard a lot lately about CBD oil (Cannabididiol) and how celebs like Mandy Moore are raving about it as her secret to feeling and looking great. But what is CBD oil exactly, and how does it work? [...]

Boost Mood and Reduce Pain with Pure CBD Oil2019-05-13T15:12:26-04:00

May 2018

10 Sources of Endocrine Disruptors & How to Avoid Them

2018-07-09T13:10:37-04:00

Endocrine disruptors are chemicals known to interfere with the functions of our endocrine glands. These glands include the pituitary, thyroid, adrenal, thymus, pancreas, ovaries, and testes. When functioning optimally, our endocrine system releases carefully-measured amounts of hormones into the bloodstream. [...]

10 Sources of Endocrine Disruptors & How to Avoid Them2018-07-09T13:10:37-04:00

April 2018

Choosing the Right Nutrition for You

2019-05-14T10:59:44-04:00

There are many different nutrition programs and diets that people all over Tampa partake in. From gluten-free to paleo, finding the right diet for you requires the help of a wellness practitioner. The following are a few examples of different [...]

Choosing the Right Nutrition for You2019-05-14T10:59:44-04:00

Probiotics vs. Prebiotics: What You Need to Know

2019-05-10T14:27:18-04:00

The environment of the gut is becoming of more interest to nutrition science researchers in St. Petersburg. As a result, we research probiotics vs. prebiotics and discover how the mix of bacteria and microbes that reside in our digestive systems [...]

Probiotics vs. Prebiotics: What You Need to Know2019-05-10T14:27:18-04:00
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