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Feb 2019

What Can a Woman Do to Naturally Balance Her Hormones?

2019-03-08T11:54:46-04:00

Whether we like it or not, hormones play a part in all aspects of health and well-being. Ideally, your body is set-up to produce the optimal amount of hormones necessary for it to function, responding to countless environmental factors. Unfortunately, [...]

What Can a Woman Do to Naturally Balance Her Hormones?2019-03-08T11:54:46-04:00
Jan 2019

How a Natural Diet Will Detoxify Your Body

2019-02-06T16:29:36-04:00

Many have claimed that detoxing changed their life and improved their health. With a confusing array of health professionals and holistic health practitioners both for and against detoxing, it’s time for Simon Wellness Consulting to weigh in with some firm [...]

How a Natural Diet Will Detoxify Your Body2019-02-06T16:29:36-04:00
Jan 2019

Clearer Mind, Brighter Skin, Lighter Body – From Resolutions to Results in 21 Days

2019-01-16T14:39:18-04:00

For many residents in the Tampa Bay area, January brings more than just a change in the calendar year. January also inspires thoughts of new beginnings and clean living that take shape in the form of New Year’s resolutions. If [...]

Clearer Mind, Brighter Skin, Lighter Body – From Resolutions to Results in 21 Days2019-01-16T14:39:18-04:00
Dec 2018

Treating Chronic Pain with CBD Oil

2018-12-31T15:41:39-04:00

Many people in St. Petersburg suffer from chronic pain that isn’t eased by pain relievers. However, studies show that CBD oil, a derivative of the marijuana plant, is effective in treating chronic pain with minimal side effects. Painkillers can cause [...]

Treating Chronic Pain with CBD Oil2018-12-31T15:41:39-04:00
Nov 2018

Detox Program Spotlight: What Are Toxins?

2018-12-03T11:16:39-04:00

If you’ve ever researched a detox program, you’ve likely noticed the goal is eliminating unwanted toxins in the body. But what exactly are toxins, and why are they bad? Toxins are everywhere. Most people in St. Petersburg are exposed to [...]

Detox Program Spotlight: What Are Toxins?2018-12-03T11:16:39-04:00
Oct 2018

Nutritionist Tips for Mindful Eating

2018-10-02T15:29:58-04:00

Mindful eating is a technique that puts you in an active instead of passive role when consuming foods. Eating mindfully can help you gain control over your habits like overeating. When working with a nutritionist or pursuing nutritional counseling in [...]

Nutritionist Tips for Mindful Eating2018-10-02T15:29:58-04:00
Sep 2018

4 Types of Alternative Medicine — and How They Can Help!

2018-09-11T16:03:21-04:00

Alternative medicine is another form of medical treatment and care that focuses on treating the individual in more holistic, natural ways. While some people in St. Petersburg may associate it with pseudoscience, it has real, practical effects on health in [...]

4 Types of Alternative Medicine — and How They Can Help!2018-09-11T16:03:21-04:00
Aug 2018

Holistic Medicine: Improving the Mind, Body, and Spirit

2018-08-09T10:38:48-04:00

Many patients in St. Petersburg prefer holistic medicine because it takes the entire body — including mind, spirit, and physical body — into consideration to achieve the ultimate wellbeing. At Simon Wellness Consulting, we believe that, while the body contains [...]

Holistic Medicine: Improving the Mind, Body, and Spirit2018-08-09T10:38:48-04:00
Jul 2018

The Healthiest Weight Loss Programs

2018-07-31T09:45:22-04:00

When it comes to the healthiest way to lose weight, most commercial weight loss programs are ineffective. They may allow you to drop the pounds while on the diet, but once it’s over, you may just gain it all back. [...]

The Healthiest Weight Loss Programs2018-07-31T09:45:22-04:00
Jun 2018

Boost Mood and Reduce Pain with Pure CBD Oil

2018-06-06T15:55:17-04:00

You may have heard a lot lately about CBD oil (Cannabididiol) and how celebs like Mandy Moore are raving about it as her secret to feeling and looking great. But what is CBD oil exactly, and how does it work? [...]

Boost Mood and Reduce Pain with Pure CBD Oil2018-06-06T15:55:17-04:00
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