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April 2018

Choosing the Right Nutrition Programs for You

2018-04-19T10:08:50+00:00

There are many different nutrition programs and diets that people all over Tampa partake in. From gluten-free to paleo, finding the right diet for you requires the help of a nutritionist. The following are a few examples of different programs [...]

Choosing the Right Nutrition Programs for You 2018-04-19T10:08:50+00:00

Probiotics and Prebiotics: What You Need to Know

2018-04-04T14:14:54+00:00

The gut microbiome is progressively becoming of more interest to nutrition science researchers as we discover how the complex mix of bacteria and microbes that reside in our digestive systems influence lifelong health and vitality. Some of the hottest contemporary [...]

Probiotics and Prebiotics: What You Need to Know 2018-04-04T14:14:54+00:00

March 2018

Go Further with Food: Get Personal with Micronutrient Testing

2018-03-22T15:17:51+00:00

March is National Nutrition Month. Because there is no one-size fits all approach to effective clients' wellness & care plan outcome, we, at Simon Wellness Consulting, reinforce the importance of making more informed choices about one's health and dietary habits. [...]

Go Further with Food: Get Personal with Micronutrient Testing 2018-03-22T15:17:51+00:00

February 2018

3 Unexpected Benefits of Seeing a Certified Nutritionist

2018-03-05T13:47:51+00:00

Most people expect certain things when they consult with a certified nutritionist. They imagine learning about their diet, examining the changes they could make, and developing a strategy for implementing those changes. However, there is a lot more to nutritional [...]

3 Unexpected Benefits of Seeing a Certified Nutritionist 2018-03-05T13:47:51+00:00

January 2018

Individual Nutrition Counseling to Help You Keep Your Resolutions

2018-02-07T14:05:08+00:00

Did you make a resolution to get in shape? At Simon Wellness Consulting, our individual nutrition counseling gives you the motivation to stick with your resolution. One of the most challenging aspects of losing weight and living healthy is doing [...]

Individual Nutrition Counseling to Help You Keep Your Resolutions 2018-02-07T14:05:08+00:00

December 2017

Destress Now – Your Holiday Stress Relief Guide

2018-01-10T10:32:16+00:00

Every year, as we get closer to December 25th, many people find themselves on edge and in need of some stress relief. Our holistic health practitioner Isabelle Simon always hears the question: "Are you ready for Christmas?" and her answer [...]

Destress Now – Your Holiday Stress Relief Guide 2018-01-10T10:32:16+00:00

November 2017

Top 5 Tricks to Boost Your Immune System

2017-11-24T14:03:15+00:00

You must know that the state of your health and immune system primarily determines whether or not you'll get sick from being exposed to viral or bacterial organisms associated with infectious diseases like a cold or the flu. However, there are [...]

Top 5 Tricks to Boost Your Immune System 2017-11-24T14:03:15+00:00

Practice Gratitude and Be Healthy with a Certified Nutritionist!

2017-11-24T14:56:43+00:00

Each year in November, North Americans celebrate Thanksgiving. But practicing gratitude in St. Petersburg can and should be a daily habit, year round. The more we give thanks, the more we receive to be thankful for: it’s the law of [...]

Practice Gratitude and Be Healthy with a Certified Nutritionist! 2017-11-24T14:56:43+00:00

October 2017

Best Foods for Radiant Skin & Healthy Aging

2017-11-24T14:50:11+00:00

You already know that many fruit and vegetables are good for you, your waist line and your health. But, did you also know that many specific nutrients are especially good to protect your skin? In fact, there are many foods [...]

Best Foods for Radiant Skin & Healthy Aging 2017-11-24T14:50:11+00:00

Seek the Help of a Certified Nutritionist in Tampa Bay

2017-11-24T14:46:15+00:00

If you want to make a lifestyle change, the best way to do so is with the help of a certified nutritionist. It can be hard to maintain a diet, but if you implement healthier daily habits and choices, you [...]

Seek the Help of a Certified Nutritionist in Tampa Bay 2017-11-24T14:46:15+00:00
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