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October 2018

Nutritionist Tips for Mindful Eating

2018-10-02T15:29:58+00:00

Mindful eating is a technique that puts you in an active instead of passive role when consuming foods. Eating mindfully can help you gain control over your habits like overeating. When working with a nutritionist or pursuing nutritional counseling in [...]

Nutritionist Tips for Mindful Eating2018-10-02T15:29:58+00:00

August 2018

Holistic Medicine: Improving the Mind, Body, and Spirit

2018-08-09T10:38:48+00:00

Many patients in St. Petersburg prefer holistic medicine because it takes the entire body — including mind, spirit, and physical body — into consideration to achieve the ultimate wellbeing. At Simon Wellness Consulting, we believe that, while the body contains [...]

Holistic Medicine: Improving the Mind, Body, and Spirit2018-08-09T10:38:48+00:00

July 2018

June 2018

Boost Mood and Reduce Pain with Pure CBD Oil

2018-06-06T15:55:17+00:00

You may have heard a lot lately about CBD oil (Cannabididiol) and how celebs like Mandy Moore are raving about it as her secret to feeling and looking great. But what is CBD oil exactly, and how does it work? [...]

Boost Mood and Reduce Pain with Pure CBD Oil2018-06-06T15:55:17+00:00

April 2018

Choosing the Right Nutrition Programs for You

2018-04-19T10:08:50+00:00

There are many different nutrition programs and diets that people all over Tampa partake in. From gluten-free to paleo, finding the right diet for you requires the help of a nutritionist. The following are a few examples of different programs [...]

Choosing the Right Nutrition Programs for You2018-04-19T10:08:50+00:00

Probiotics vs. Prebiotics: What You Need to Know

2018-07-09T14:48:45+00:00

The environment of the gut is becoming of more interest to nutrition science researchers in St. Petersburg. As a result, we research probiotics vs. prebiotics and discover how the mix of bacteria and microbes that reside in our digestive systems [...]

Probiotics vs. Prebiotics: What You Need to Know2018-07-09T14:48:45+00:00

March 2018

Go Further with Food: Get Personal with Micronutrient Testing

2018-03-22T15:17:51+00:00

March is National Nutrition Month. Because there is no one-size fits all approach to effective clients' wellness & care plan outcome, we, at Simon Wellness Consulting, reinforce the importance of making more informed choices about one's health and dietary habits. [...]

Go Further with Food: Get Personal with Micronutrient Testing2018-03-22T15:17:51+00:00

February 2018

3 Unexpected Benefits of Seeing a Certified Nutritionist

2018-03-05T13:47:51+00:00

Most people expect certain things when they consult with a certified nutritionist. They imagine learning about their diet, examining the changes they could make, and developing a strategy for implementing those changes. However, there is a lot more to nutritional [...]

3 Unexpected Benefits of Seeing a Certified Nutritionist2018-03-05T13:47:51+00:00

January 2018

Individual Nutrition Counseling to Help You Keep Your Resolutions

2018-02-07T14:05:08+00:00

Did you make a resolution to get in shape? At Simon Wellness Consulting, our individual nutrition counseling gives you the motivation to stick with your resolution. One of the most challenging aspects of losing weight and living healthy is doing [...]

Individual Nutrition Counseling to Help You Keep Your Resolutions2018-02-07T14:05:08+00:00

December 2017

Destress Now – Your Holiday Stress Relief Guide

2018-01-10T10:32:16+00:00

Every year, as we get closer to December 25th, many people find themselves on edge and in need of some stress relief. Our holistic health practitioner Isabelle Simon always hears the question: "Are you ready for Christmas?" and her answer [...]

Destress Now – Your Holiday Stress Relief Guide2018-01-10T10:32:16+00:00
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