For many residents in the Tampa Bay area, January brings more than just a change in the calendar year. January also inspires thoughts of new beginnings and clean living that take shape in the form of New Year’s resolutions. If you want a clearer mind, brighter skin and Lighter Body, and go from resolutions to results in 21 Days, then read on!

Whether you resolve to sleep better, invest in detoxing, improve your diet and digestion, lose weight, or are only trying to adopt a healthier lifestyle, a Purification Program could be the perfect solution. With clean eating and a proper diet, you experience weight loss and grow healthier without starving yourself.

Change Habits in Just 3 Weeks

The program itself lasts 21 days, just enough time to start to indeed change habits towards clean living without requiring an extensive time commitment. However, the results, like weight loss, are long-lived. For some, three weeks of clean eating and healthy living can seem like a long time. Tampa Bay area residents that pay careful attention to meal and activity planning, as well as support from yours truly, can easily pass through the weeks. I’m also here to provide you with the expert support and accountability that you need to be successful.

Provide a Clean Slate

The 21-day purification program is not just a cleanse diet. It’s a structured, clean living program that brings healthy lifestyle habits into focus. It is designed to purify, nourish, and help every system in the body function more efficiently. The program includes eating whole foods, exercising regularly, drinking nutritious shakes, and taking supplements. With the purification menu, Tampa Bay area residents can enjoy an abundance of fresh vegetables and fruits and vegetarian proteins for the first ten days, with select animal proteins added on day 11. Think of it as a providing a clean slate and see how well your body can work when appropriately nourished.

Helpful Tools to Find Success

The program includes a patient guide with an educational overview and space for daily journal entries to log foods eaten, how the patient felt, and activity. Tampa Bay area residents can take advantage of helpful tools like the purification cookbook, featuring delicious recipes to make during the 21-day program, and the digital purification app, which can be downloaded to a smartphone to keep the patient on track. The benefits of purification and clean living are many, from increased energy and better digestion to weight loss benefits and better sleep.

I personally complete the purification program once, sometimes twice, a year. The most rewarding benefits for me when I finish the program are the laser focus, improved digestion, fantastic sleep, and a tremendous sense of accomplishment. From my patients’ standpoints, they report improvements in weight management, clean living, a reset to start with a clean slate, and the knowledge of how eating those nutritious foods is a better choice in their daily diets. Tampa Bay area residents

 Why is Releasing Toxins so Important?

Naturally occurring toxins that build up in the body can affect the normal functioning of your body’s detoxification pathways, and consequently adversely impact your health and well-being.

My 21-day whole-body purification program supports the body’s natural toxin-metabolism processes. Tampa Bay area residents can also take advantage of clean living and dieting to receive various physical and mental benefits. People who have finished purification report:

  • Better sleep
  • Increased energy & vitality
  • Better digestion
  • Lower sugar cravings
  • Less bloating and brain fog
  • Improvements in weight loss
  • Clearer skin
  • Shinier hair
  • Clearer thinking
  • Better management of challenges related to natural toxin load in the body

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Invest in Clean Living and Improving your Health Today

With Simon Wellness Consulting, you can achieve improved health of the body as well as your mind and spirit. Bring color back into your life in St. Petersburg by completing a natural detox. This is a significant first step toward a clean living and a healthier lifestyle! We also offer nutritional counseling, blood, and saliva testing, and employee wellness programs. Tampa Bay area residents can contact us today at (727) 239-9443 or All it takes is a 21-day purification program to make your first steps to a clearer, brighter, lighter you!