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Although short bursts of stress can have positive health benefits, chronic stress does not. In fact chronic stress has been linked to common health conditions including heart disease, hypertension, impaired immune function, infertility, and mental illness.

Board Certified Holistic Health Practitioner Isabelle Simon will show you the impact stress has on your body, how it can shrink your brain, add fat to your belly, and even unravel your chromosomes. Most importantly, she will help you understand how stress works but most importantly, Isabelle will help you figure out ways to combat stress and reduce its negative impacts on your health. This is a FREE seminar, however RSVP is required, as space is limited.