It is possible using both blood and saliva samples from the body to test for levels of certain chemicals in the body. Hormone testing allows a patient and their medical practitioner to understand the makeup of the patient’s body; and also what their chemical makeup looks like. This insight into the body is invaluable, and more people should take the time to seek answers if they are experiencing problems in their day-to-day life. An infinite number of health problems can stem from improperly balanced hormonal levels. Take your health into your own hands in St. Petersburg and see if your levels are on track with regular testing.
Why You Should Have Your Hormones Tested
For many people, hormone testing is a last resort; after they have tried every other therapy or test to figure out what is wrong with them. Too many individuals suffer through extensive testing only to discover later on that a simple saliva sample could have told them all they needed to know about their health. At Simon Wellness Consulting, we have had patients come to us looking for answers that other medical professionals were unable to give. Some patients have been through a lot — MRIs, x-rays, ultrasounds, endless lab work, and more — and no issue was found that explained why they were having the issues they were suffering from. However, further investigation of the endocrine system and all the chemicals it is responsible for shed some much-needed light on their wellness.
If you suffer from:
- Weight fluctuations
- Insomnia or trouble sleeping
- Irritability and mood swings
- Fatigue and tiredness
- Temperature changes like hot flashes or chills
You should get testing done. You never know what might be lying underneath the surface. It could be that your body’s reactions to an internal issue are surfacing through unwanted, mysterious side effects like those mentioned above. With the help of a nutritionist in St. Petersburg, you can use hormone testing to see what is going on with your body.
Women and Hormone Testing
Women are particularly susceptible to fluctuating hormones. For menopausal women, every month brings about dramatic changes in levels of estrogen, progesterone, and other fluctuations that affect their everyday life. Your moods, appetite, libido, weight, and more are all affected by these changing levels that follow your cycle, and it can change from month to month. Even a woman who is ‘regular’ can still experience uncharacteristic surges in certain hormones like testosterone. Changes like that happen due to external factors.
Things like diet, stress, exercise (or lack thereof), health conditions, and more can contribute to unwanted changes in the body. Toxins are one of the most common sources of troubles since they come at us from all angles — they are in our food, our cosmetics, our skin care, our medicines, and even the air we breathe. While there is no way to avoid them completely, there are ways you can reduce your intake, making life healthier in St. Petersburg.
Reducing Your Toxin Intake
The first thing you should do is make sure that you have hormone testing done routinely. As a result, you will be able to measure your levels and make sure that nothing is amiss within your body.
Next, be sure to be a conscientious consumer. Read labels on everything you put in or on your body. We know that sounds like a lot of work, but once you get the hang of trouble ingredients and know how to spot safe markers, it will be second nature. If you want to learn how to make the smartest choices when buying groceries, makeup, hair care, sunscreen, cleaning supplies, deodorant, and more, consult with Isabelle Simon in St. Petersburg. As your personal health consultant, she will guide you through a variety of products to show you what ingredients are safe, which ones are harmful, how you can tell the difference, and more. We will provide you with resources and guides so you can spread the word about hormone testing and reducing toxins to family and friends.
Men and Hormone Testing
Men in St. Petersburg also need hormone testing. Just as women have varying levels of testosterone and estrogen (amongst others) in their body, so do men. They also need to be balanced accordingly and can be offset by a variety of external and internal factors. Imbalances can lead to weight gain, loss of muscle mass, lack of libido, and more. Often, this is due to low testosterone or high estrogen. It is important to determine why they are imbalanced and figure out a holistic way to normalize everything. Products and ingredients you use every day can cause toxin overload that disrupts the endocrine system. Use hormone testing to uncover when something is off balance.
Flushing Out Toxins and Restoring Your Natural Balance
Life is busy in St. Petersburg, and sometimes, you just do not have time to worry about things like toxin levels and hormone testing. However, your quality of life will suffer if you do not take care of yourself. With the help of Simon Wellness Consulting in St. Petersburg, programs like cleanses and detoxes can safely reset your body. Finally, by eliminating toxins and preventing them from being reintroduced into the body, you can ensure a happier, healthier life.