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July 2018

Healthy Aging & Vitality with Essential Oils

2018-07-12T15:16:02+00:00

Growing older can be difficult: the changes that occur during the senior years cause an enormous toll on the body, emotions, and mind. Using essential oils can be a great way to be proactive about enhancing health while aging. This [...]

Healthy Aging & Vitality with Essential Oils2018-07-12T15:16:02+00:00

May 2018

Green & Clean Living with Essential Oils – Make & Take Class

2018-04-18T14:25:52+00:00

There is no need to pull out your rubber gloves and surgical masks when you clean your home. It might surprise you to know that you can concoct simple and inexpensive non-toxic cleaners from ingredients already lying around your house. [...]

Green & Clean Living with Essential Oils – Make & Take Class2018-04-18T14:25:52+00:00

April 2018

Probiotics vs. Prebiotics: What You Need to Know

2018-07-09T14:48:45+00:00

The environment of the gut is becoming of more interest to nutrition science researchers in St. Petersburg. As a result, we research probiotics vs. prebiotics and discover how the mix of bacteria and microbes that reside in our digestive systems [...]

Probiotics vs. Prebiotics: What You Need to Know2018-07-09T14:48:45+00:00

March 2018

December 2017

Destress Now – Your Holiday Stress Relief Guide

2018-01-10T10:32:16+00:00

Every year, as we get closer to December 25th, many people find themselves on edge and in need of some stress relief. Our holistic health practitioner Isabelle Simon always hears the question: "Are you ready for Christmas?" and her answer [...]

Destress Now – Your Holiday Stress Relief Guide2018-01-10T10:32:16+00:00

November 2017

Manage Stress & Create Cheer with Essential Oils this Holiday Season

2017-11-27T12:20:20+00:00

This is the time of year we associate with aromas the most: cinnamon, spice and all things nice...! It's probably the time of the year we need the most essential oil support, as well, as we start planning for entertaining, [...]

Manage Stress & Create Cheer with Essential Oils this Holiday Season2017-11-27T12:20:20+00:00

September 2017

Boost Your Immune System with These Strategies

2017-09-02T14:29:21+00:00

You've heard it before: an ounce of prevention is worth a pound of cure. As we are getting close to entering the flu season, and although it never gets too cold in St. Petersburg or the Tampa Bay area, you [...]

Boost Your Immune System with These Strategies2017-09-02T14:29:21+00:00

August 2017

Promising Health Benefits of Essential Oils

2017-07-12T13:49:43+00:00

Establishing a foundation for optimal health does not have to be complicated. In fact, it is much easier than most people assume. Essential oils are natural substances created by plants.  Used for millennia for health, beauty and wellness, these natural [...]

Promising Health Benefits of Essential Oils2017-07-12T13:49:43+00:00

July 2017

Emotional Aromatherapy – Combat Stress, Enhance Your Bliss

2017-06-14T16:18:38+00:00

Ever feel overtaken by knee-jerk emotional responses? Want to be less reactive and respond proactively? Need to feel more joy and happiness in daily living? Emotional aromatherapy can help! One of the most important neurological findings about emotions is that [...]

Emotional Aromatherapy – Combat Stress, Enhance Your Bliss2017-06-14T16:18:38+00:00
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