A healthy diet is the key to living a long, happy life in Tampa. However, many people don’t know what a healthy, nutritionally-packed diet entails. This leads to failed attempts at losing weight, not getting the vitamins and minerals you [...]
Hormone balancing is not a new concept; the idea dates back hundreds of years where primitive doctors would speculate people’s ‘humors’ were out of balance and it was causing distress in the patient’s life. However, where the pseudoscience ends, legitimate [...]
Juggling today's busy lifestyle has left you stressed and fatigued? Are you or someone you know experiencing any of the following symptoms? Difficulty sleeping Mental fogginess Chronic fatigue, chronic pain Food cravings Weight gain in mid-section Migraines, headaches If you [...]
Let’s face it—living in Tampa and being perfectly free of toxicity is probably impossible. That is why an occasional natural detox is an excellent way to balance your mind, body, and soul. Toxin Overload We have all heard someone say [...]
[contact-form][contact-field label='Name' type='name' required='1'/][contact-field label='Email' type='email' required='1'/][contact-field label='Phone' type='text' required='1'/][contact-field label='RSVP' type='checkbox'/][/contact-form] June is outdoor month. While going to the beach or the park can be fun and relaxing, it can bring unpleasant outcome such as: bug bites and sun [...]
June is outdoor month. While going to the beach or the park can be fun and relaxing, it can bring unpleasant outcome such as: bug bites and sun burn. But did you know that is has been since 1938 that [...]
[contact-form][contact-field label='Name' type='name' required='1'/][contact-field label='Email' type='email' required='1'/][contact-field label='Phone Number' type='text' required='1'/][contact-field label='RSVP Now' type='checkbox'/][/contact-form] June is outdoor month. While going to the beach or the park can be fun and relaxing, it can bring unpleasant outcome such as: bug bites [...]
[contact-form][contact-field label='Name' type='name' required='1'/][contact-field label='Email' type='email' required='1'/][contact-field label='Phone' type='text' required='1'/][contact-field label='RSVP' type='checkbox' required='1'/][/contact-form] June is outdoor month. While going to the beach or the park can be fun and relaxing, it can bring unpleasant outcome such as: bug bites and [...]
Good health is a choice, not a chance! It takes work, but with the help of a certified nutritionist it can be simple and straightforward.
