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May 2019

March 2019

14 Best Therapeutic Essential Oils in St. Petersburg

2019-05-01T09:12:10-04:00

Holistic medicine at St. Petersburg’s Simon Wellness Consulting includes a wide variety of practices that improve the mind, body, and spirit. One of the easiest things to introduce to your wellness regime is therapeutic essential oils. Essential oils are extracted [...]

14 Best Therapeutic Essential Oils in St. Petersburg2019-05-01T09:12:10-04:00

February 2019

What Can a Woman Do to Naturally Balance Her Hormones?

2019-03-08T11:54:46-04:00

Whether we like it or not, hormones play a part in all aspects of health and well-being. Ideally, your body is set-up to produce the optimal amount of hormones necessary for it to function, responding to countless environmental factors. Unfortunately, [...]

What Can a Woman Do to Naturally Balance Her Hormones?2019-03-08T11:54:46-04:00

September 2018

Revolutionize Your Health with Lifelong Vitality

2018-09-14T14:23:41-04:00

Every once in a while, a day rolls around when your usual drive and energy have disappeared. The do-to list lengthens, cynicism creeps in, and it seems like you’ll never get everything accomplished. If you’re feeling tired, bored, or uninspired [...]

Revolutionize Your Health with Lifelong Vitality2018-09-14T14:23:41-04:00

December 2017

8 Most Toxic Beauty Ingredients You’re Using

2018-01-10T13:41:27-04:00

Your jaw will drop at the number of toxic beauty ingredients that are likely in your bathroom cabinets. The average woman in the U.S. uses 12 personal care products each day, containing nearly 168 different chemicals. While the European Union [...]

8 Most Toxic Beauty Ingredients You’re Using2018-01-10T13:41:27-04:00

June 2017

Are Your Sunscreen and Bug Spray REALLY Protecting You?

2017-05-19T13:00:44-04:00

As we are approaching the Summer outdoor months, going to the beach or the park can be fun and relaxing, but it can also bring unpleasant outcome such as: bug bites and sun burn. So, you pull out your sunscreen [...]

Are Your Sunscreen and Bug Spray REALLY Protecting You?2017-05-19T13:00:44-04:00

December 2016

How-to Avoid the Food Pushers this Season!

2016-12-05T12:34:55-04:00

Do you or someone you know: Feel the Holiday pressure? Can’t Say No to food pushers? Don’t want to hurt your friends’ feelings? Get remarks about your diet? Always feel uncomfortable at dinner table? If you answered yes to any [...]

How-to Avoid the Food Pushers this Season!2016-12-05T12:34:55-04:00

October 2015

September 2015

Mindful Eating for Better Health

2017-03-22T13:24:30-04:00

Are you eating on the fly, in your car, at your computer, while answering e-mails, making phone calls or finishing a project? If you are like 90% of North Americans, I have a feeling you said yes to at least [...]

Mindful Eating for Better Health2017-03-22T13:24:30-04:00

July 2015

Got Gut? The Vital Connection Between Your Mid-Section & Your Health

2017-03-22T13:24:30-04:00

Digestive concerns aren't a fun topic of conversation. In fact, many people have trouble talking to their own doctor about their concerns. But they need to be, because digestive health is important. The fact is that if your digestive tract [...]

Got Gut? The Vital Connection Between Your Mid-Section & Your Health2017-03-22T13:24:30-04:00