weight management

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December 2016

Syndicated Programs vs. Individual Nutritional Counseling

2017-03-22T13:24:28+00:00

When it comes to selecting an approach to weight management, much depends on how determined you are to achieve your goals. This might be affected by available time and energy in Tampa or, perhaps, what your budget permits. Despite your [...]

Syndicated Programs vs. Individual Nutritional Counseling2017-03-22T13:24:28+00:00

August 2016

3 Things You Need For Successful Nutritional Counseling

2017-03-22T13:24:28+00:00

Losing weight is a topic that seems to be on the cover of every magazine in the grocery store checkout line. Countless shakes and supplements claim to make you slim and trim in a short amount of time. You may [...]

3 Things You Need For Successful Nutritional Counseling2017-03-22T13:24:28+00:00

April 2016

Combat Menopause Symptoms with a Natural Cleanse

2017-03-22T13:24:29+00:00

In the summer heat of St. Petersburg, fanning yourself and upping the AC won’t be enough to overcome hot flashes. Your unpredictable moods may leave you reeling. The unwanted symptoms you’re experiencing are an indication that you need to make [...]

Combat Menopause Symptoms with a Natural Cleanse2017-03-22T13:24:29+00:00

September 2015

Mindful Eating for Better Health

2017-03-22T13:24:30+00:00

Are you eating on the fly, in your car, at your computer, while answering e-mails, making phone calls or finishing a project? If you are like 90% of North Americans, I have a feeling you said yes to at least [...]

Mindful Eating for Better Health2017-03-22T13:24:30+00:00