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October 2018

Nutritionist Tips for Mindful Eating


Mindful eating is a technique that puts you in an active instead of passive role when consuming foods. Eating mindfully can help you gain control over your habits like overeating. When working with a nutritionist or pursuing nutritional counseling in [...]

Nutritionist Tips for Mindful Eating2018-10-02T15:29:58-04:00

February 2018

3 Unexpected Benefits of Seeing a Certified Nutritionist


Most people expect certain things when they consult with a certified nutritionist. They imagine learning about their diet, examining the changes they could make, and developing a strategy for implementing those changes. However, there is a lot more to nutritional [...]

3 Unexpected Benefits of Seeing a Certified Nutritionist2018-03-05T13:47:51-04:00

August 2017

Choosing doTerra Essential Oils for Health & Wellness


If you are interested in adding doTerra essential oils to your daily wellness routine, you may be a little intimidated looking at the lengthy lineup of choices. There are nearly fifty different individual oils to choose from, not including their [...]

Choosing doTerra Essential Oils for Health & Wellness2017-09-18T16:00:32-04:00

April 2017

The Advantages of Nutrition Programs


A healthy diet is the key to living a long, happy life in Tampa. However, many people don’t know what a healthy, nutritionally-packed diet entails. This leads to failed attempts at losing weight, not getting the vitamins and minerals you [...]

The Advantages of Nutrition Programs2017-04-25T12:05:58-04:00

March 2017

Detox from Sugar with a Certified Nutritionist


Scientists performing research on the qualities of sugar and how it interacts with the human body have found that it is just as addictive as substances like nicotine or alcohol. Not only is it addictive, but there is no nutritional [...]

Detox from Sugar with a Certified Nutritionist2017-04-25T12:00:46-04:00

December 2016

Invest in Hormone Balancing for a Happier Life


Hormone balancing is not a new concept; the idea dates back hundreds of years where primitive doctors would speculate people’s ‘humors’ were out of balance and it was causing distress in the patient’s life. However, where the pseudoscience ends, legitimate [...]

Invest in Hormone Balancing for a Happier Life2017-06-03T16:42:53-04:00

November 2015

Questions to Ask Your Nutritionist


Choosing to visit a nutritionist is one of the best decisions you can make for your health. Food these days is full of chemicals and artificial ingredients that can be extremely bad for you, and cause you to not feel [...]

Questions to Ask Your Nutritionist2017-03-22T13:24:30-04:00

March 2014

What Does A Certified Nutritionist Do?


A certified nutritionist can help you get your life on track. When you eat the right foods and maintain a balanced diet you’re doing your body good. Providing yourself with the proper nutrients releases endorphins, which leads to a more [...]

What Does A Certified Nutritionist Do?2017-03-22T13:24:31-04:00