If you've ever read the ingredients listed on packaged foods, you know that there's a lot more in them today…
In the summer heat of St. Petersburg, fanning yourself and upping the AC won’t be enough to overcome hot flashes.…
America by the Numbers 75% of Americans are chronically dehydrated. (Likely applies to half of the World population) In 37%…
Did you know that anxiety is a relatively common mental health disorder? According to the National Institute of Mental Health,…
Many people who decide to detoxify have a goal in mind—whether it’s to reduce toxins, jump-start an improved diet or…
Are you always on-the-go? Looking for a nutritious, quick snack? Look no more: raw, organic nuts in moderation are a near…
Pistachios have been enjoyed in the Middle East, where they originated, for thousands of years. Once considered a delicacy, they became…
Did you know that your mood and emotions can trigger food cravings, cause you to overeat or kill your appetite entirely?…
Food dyes are one of the most widely used and dangerous additives. While the European Union has recently placed regulations on…
Every year, food manufacturers pour 15 million pounds of artificial food dyes into U.S. foods -- and that amount only factors…