Top 10 Food Additives to Avoid

9 years ago

If you've ever read the ingredients listed on packaged foods, you know that there's a lot more in them today…

Combat Menopause Symptoms with a Natural Cleanse

9 years ago

In the summer heat of St. Petersburg, fanning yourself and upping the AC won’t be enough to overcome hot flashes.…

You’re Not Sick! You’re Dehydrated

9 years ago

America by the Numbers 75% of Americans are chronically dehydrated. (Likely applies to half of the World population) In 37%…

Beat Anxiety Safely with this Herb

9 years ago

Did you know that anxiety is a relatively common mental health disorder? According to the National Institute of Mental Health,…

Do You Make These Common Natural Detox Mistakes?

9 years ago

Many people who decide to detoxify have a goal in mind—whether it’s to reduce toxins, jump-start an improved diet or…

Eating Raw Nuts Can Protect Your Heart

9 years ago

Are you always on-the-go? Looking for a nutritious, quick snack? Look no more: raw, organic nuts in moderation are a near…

Pistachios May Boost Vascular Health in Diabetics

9 years ago

Pistachios have been enjoyed in the Middle East, where they originated, for thousands of years. Once considered a delicacy, they became…

Can Food Affect Your Mood?

9 years ago

Did you know that your mood and emotions can trigger food cravings, cause you to overeat or kill your appetite entirely?…

Toxic Dyes in Your “Food”

9 years ago

Food dyes are one of the most widely used and dangerous additives. While the European Union has recently placed regulations on…

Are You & Your Family Eating Toxic Colors?

9 years ago

Every year, food manufacturers pour 15 million pounds of artificial food dyes into U.S. foods -- and that amount only factors…