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Classes
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1 event,
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Natural Solutions to Every Day Stress
Natural Solutions to Every Day Stress
Although short bursts of stress can have positive health benefits, chronic stress does not. In fact chronic stress has been linked to common health conditions including heart disease, hypertension, impaired immune function, infertility, and mental illness. Board Certified Holistic Health [...]
1 event,
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Cooking with Essential Oils
Cooking with Essential Oils
Do you love cooking? Love using spices and seasonings to jazz up your recipes? This class is for you! Board Certified Holistic Health Practitioner & Nutritionist Isabelle Simon will address: 1) which essential oils can be used in cooking; 2) [...]