Essential Oils & Your Heart
Pharmacy Innovations 4000 Park St N, St. Petersburg, FL, United StatesIn February, we celebrate love and matters of the heart. While scientists and psychologists have studied emotions for hundreds of years, this area of the human framework is still rather mysterious. Despite the confusing nature of human emotions, it is [...]
Essential Oils & Your Heart (2)
Hip Expressions Dance Studio 2033 54th Ave N, St. Petersburg, FL, United StatesIn February, we celebrate love and matters of the heart. While scientists and psychologists have studied emotions for hundreds of years, this area of the human framework is still rather mysterious. Despite the confusing nature of human emotions, it is [...]
Prevent/Reverse Heart Disease with These 10 Action Steps
Simon Wellness Consulting 4890 122nd Ave N - Ste #2, Feathersound Area, FL, United StatesOur hearts beat for us 24/7. What are you doing for your heart? Are you loving it back? According to the CDC (Center for Disease Control), although heart disease has declined by 29% since 2001, it is still the #1 [...]
Essential Oils 101
Hip Expressions Dance Studio 2033 54th Ave N, St. Petersburg, FL, United StatesIf you have ever enjoyed the scent of a rose, or of a peeled orange, you’ve experienced the aromatic qualities of essential oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other [...]
Natural Solutions to Every Day Stress
Simon Wellness Consulting 4890 122nd Ave N - Ste #2, Feathersound Area, FL, United StatesAlthough short bursts of stress can have positive health benefits, chronic stress does not. In fact chronic stress has been linked to common health conditions including heart disease, hypertension, impaired immune function, infertility, and mental illness. Board Certified Holistic Health [...]
Cooking with Essential Oils
Hip Expressions Dance Studio 2033 54th Ave N, St. Petersburg, FL, United StatesDo you love cooking? Love using spices and seasonings to jazz up your recipes? This class is for you! Board Certified Holistic Health Practitioner & Nutritionist Isabelle Simon will address: 1) which essential oils can be used in cooking; 2) [...]
Are Your Sunscreen and Bug Spray REALLY Protecting You?
Simon Wellness Consulting 4890 122nd Ave N - Ste #2, Feathersound Area, FL, United StatesAs we are approaching the Summer outdoor months, going to the beach or the park can be fun and relaxing, but it can also bring unpleasant outcome such as: bug bites and sun burn. So, you pull out your sunscreen [...]
Emotional Aromatherapy – Combat Stress, Enhance Your Bliss
Hip Expressions Dance Studio 2033 54th Ave N, St. Petersburg, FL, United StatesEver feel overtaken by knee-jerk emotional responses? Want to be less reactive and respond proactively? Need to feel more joy and happiness in daily living? Emotional aromatherapy can help! One of the most important neurological findings about emotions is that [...]
Promising Health Benefits of Essential Oils
Hip Expressions Dance Studio 2033 54th Ave N, St. Petersburg, FL, United StatesEstablishing a foundation for optimal health does not have to be complicated. In fact, it is much easier than most people assume. Essential oils are natural substances created by plants. Used for millennia for health, beauty and wellness, these natural [...]
Manage Stress & Create Cheer with Essential Oils this Holiday Season
Hip Expressions Dance Studio 2033 54th Ave N, St. Petersburg, FL, United StatesThis is the time of year we associate with aromas the most: cinnamon, spice and all things nice...! It's probably the time of the year we need the most essential oil support, as well, as we start planning for entertaining, [...]