How-to Avoid the Food Pushers this Season!

Simon Wellness Consulting 4890 122nd Ave N - Ste #2, Feathersound Area, FL, United States

Do you or someone you know: Feel the Holiday pressure? Can’t Say No to food pushers? Don’t want to hurt your friends’ feelings? Get remarks about your diet? Always feel uncomfortable at dinner table? If you answered yes to any [...]

Are You Toxic? 21-Day Purification Begins Here

Simon Wellness Consulting 4890 122nd Ave N - Ste #2, Feathersound Area, FL, United States

Does your path to better health feels like an uphill battle of herculean proportions? It is no wonder. The average American diet is loaded with added and hidden sugars, unhealthy trans fats, immense portion sizes, and highly processed foods that [...]

Essential Oils & Your Heart

Pharmacy Innovations 4000 Park St N, St. Petersburg, FL, United States

In February, we celebrate love and matters of the heart.  While scientists and psychologists have studied emotions for hundreds of years, this area of the human framework is still rather mysterious. Despite the confusing nature of human emotions, it is [...]

Essential Oils & Your Heart (2)

Hip Expressions Dance Studio 2033 54th Ave N, St. Petersburg, FL, United States

In February, we celebrate love and matters of the heart.  While scientists and psychologists have studied emotions for hundreds of years, this area of the human framework is still rather mysterious. Despite the confusing nature of human emotions, it is [...]

Prevent/Reverse Heart Disease with These 10 Action Steps

Simon Wellness Consulting 4890 122nd Ave N - Ste #2, Feathersound Area, FL, United States

Our hearts beat for us 24/7.  What are you doing for your heart? Are you loving it back? According to the CDC (Center for Disease Control), although heart disease has declined by 29% since 2001, it is still the #1 [...]

Essential Oils 101

Hip Expressions Dance Studio 2033 54th Ave N, St. Petersburg, FL, United States

If you have ever enjoyed the scent of a rose, or of a peeled orange, you’ve experienced the aromatic qualities of essential oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other [...]

Natural Solutions to Every Day Stress

Simon Wellness Consulting 4890 122nd Ave N - Ste #2, Feathersound Area, FL, United States

Although short bursts of stress can have positive health benefits, chronic stress does not. In fact chronic stress has been linked to common health conditions including heart disease, hypertension, impaired immune function, infertility, and mental illness. Board Certified Holistic Health [...]

Cooking with Essential Oils

Hip Expressions Dance Studio 2033 54th Ave N, St. Petersburg, FL, United States

Do you love cooking? Love using spices and seasonings to jazz up your recipes? This class is for you! Board Certified Holistic Health Practitioner & Nutritionist Isabelle Simon will address: 1) which essential oils can be used in cooking; 2) [...]

Are Your Sunscreen and Bug Spray REALLY Protecting You?

Simon Wellness Consulting 4890 122nd Ave N - Ste #2, Feathersound Area, FL, United States

As we are approaching the Summer outdoor months, going to the beach or the park can be fun and relaxing, but it can also bring unpleasant outcome such as: bug bites and sun burn. So, you pull out your sunscreen [...]

Emotional Aromatherapy – Combat Stress, Enhance Your Bliss

Hip Expressions Dance Studio 2033 54th Ave N, St. Petersburg, FL, United States

Ever feel overtaken by knee-jerk emotional responses? Want to be less reactive and respond proactively? Need to feel more joy and happiness in daily living? Emotional aromatherapy can help! One of the most important neurological findings about emotions is that [...]