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Manage Stress & Create Cheer with Essential Oils this Holiday Season

Hip Expressions Dance Studio 2033 54th Ave N, St. Petersburg

This is the time of year we associate with aromas the most: cinnamon, spice and all things nice...! It's probably the time of the year we need the most essential oil support, as well, as we start planning for entertaining, [...]

Promising Health Benefits of Essential Oils

Hip Expressions Dance Studio 2033 54th Ave N, St. Petersburg

Establishing a foundation for optimal health does not have to be complicated. In fact, it is much easier than most people assume. Essential oils are natural substances created by plants.  Used for millennia for health, beauty and wellness, these natural [...]

Emotional Aromatherapy – Combat Stress, Enhance Your Bliss

Hip Expressions Dance Studio 2033 54th Ave N, St. Petersburg

Ever feel overtaken by knee-jerk emotional responses? Want to be less reactive and respond proactively? Need to feel more joy and happiness in daily living? Emotional aromatherapy can help! One of the most important neurological findings about emotions is that [...]