Manage Stress & Create Cheer with Essential Oils this Holiday Season

Hip Expressions Dance Studio 2033 54th Ave N, St. Petersburg, FL, United States

This is the time of year we associate with aromas the most: cinnamon, spice and all things nice...! It's probably the time of the year we need the most essential oil support, as well, as we start planning for entertaining, [...]

Educational Seminars for Integrative Healing & Well-Being

Every year on January 1st, we make commitments to do better. We declare lofty intentions, promise to stick with them – and then beat ourselves up when we fail. The hell with that! In 2018, I encourage you to opt [...]

Heart Health & Emotions: Ancient Remedies for Modern Life

In February, we celebrate matters of the heart. It is thus time for us to have a heart-to-heart conversation! Join me tonight at 7:30 pm in the sanctuary of the First Unity Spiritual Campus in St. Pete, for our "Heart [...]

Essential Oils 101 & More

Hip Expressions Dance Studio 2033 54th Ave N, St. Petersburg, FL, United States

If you have ever enjoyed the scent of a rose, or of a peeled orange, you’ve experienced the aromatic qualities of essential oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other [...]

Food is Your Medicine or Your Poison – Choose Wisely

First Unity Spiritual Campus 460 46th Ave N. - Lagatutta Hall, St. Peterburg, FL, United States

Food and chemical sensitivities have been linked to migraines, aching joints, fatigue, gastrointestinal disorders, and other symptoms related to chronic activation of the immune system. In honor of National Nutrition month, Board Certified Holistic Health Practitioner & Nutritionist Isabelle Simon [...]

A Silent Epidemic – The Hidden Dangers of Nutrient Deficiencies

First Unity Spiritual Campus 460 46th Ave N. - Lagatutta Hall, St. Peterburg, FL, United States

Did you know that nutritional status changes as one’s personal circumstances change? In this regard, even if you have adopted a healthy lifestyle and take a multi, micronutrient deficiencies may still be present for a host of reasons: biochemical individuality, [...]

Natural Solutions to Seasonal Threats & Allergies

First Unity Spiritual Campus 460 46th Ave N. - Lagatutta Hall, St. Peterburg, FL, United States

While many welcome Spring time with delight, others associate it with stuffy nose, sneezing, headaches and watery eyes. May is Asthma & Allergy month, and we invite you to join Board Certified Holistic Health Practitioner & Nutritionist Isabelle Simon for [...]

Green & Clean Living with Essential Oils – Make & Take Class

First Unity Spiritual Campus 460 46th Ave N. - Lagatutta Hall, St. Peterburg, FL, United States

There is no need to pull out your rubber gloves and surgical masks when you clean your home. It might surprise you to know that you can concoct simple and inexpensive non-toxic cleaners from ingredients already lying around your house. [...]

Healthy Aging & Vitality with Essential Oils

Casa del Mar Condos 6210 Sun Blvd - Bldg F - 2nd Floor - Recreation Room, St. Petersburg, FL, United States

Growing older can be difficult: the changes that occur during the senior years cause an enormous toll on the body, emotions, and mind. Using essential oils can be a great way to be proactive about enhancing health while aging. This [...]

Back to School Essentials for Parents & Non-Parents Alike

Simon Wellness Consulting 4890 122nd Ave N - Ste #2, Feathersound Area, FL, United States

It’s that time of year again—kids and teenagers have headed back to school. Supplies have been purchased, and the school year routine is settling in. But have you also thought about other essential must-haves you & your kids need this [...]