Diets vs. Personalized Eating Plan

First Unity Spiritual Campus 460 46th Ave N. - Lagatutta Hall, St. Peterburg, FL, United States

We always read about diets, new trends, and are looking for the “magic” secret that works for everyone! The truth is, there is an enormous level of biochemical and genetic individuality that essentially guarantees that there is no perfect food [...]

Natural Solutions to Seasonal Threats & Allergies

First Unity Spiritual Campus 460 46th Ave N. - Lagatutta Hall, St. Peterburg, FL, United States

While many welcome Spring time with delight, others associate it with stuffy nose, sneezing, headaches and watery eyes. May is Asthma & Allergy month, and we invite you to join Board Certified Holistic Health Practitioner & Nutritionist Isabelle Simon for [...]

Green & Clean Living with Essential Oils – Make & Take Class

First Unity Spiritual Campus 460 46th Ave N. - Lagatutta Hall, St. Peterburg, FL, United States

There is no need to pull out your rubber gloves and surgical masks when you clean your home. It might surprise you to know that you can concoct simple and inexpensive non-toxic cleaners from ingredients already lying around your house. [...]

Enjoying & Staying Safe in the Outdoors with Essential Oils

Simon Wellness Consulting 4890 122nd Ave N - Ste #2, Feathersound Area, FL, United States

There’s nothing quite like being outdoors to increase feelings of well-being! From camp outs to beach days and barbecues, spending time outside can however often lead to sun (or grill) burns, bug bites and scrapes or mild injuries.  Come and [...]

Healthy Aging & Vitality with Essential Oils

Casa del Mar Condos 6210 Sun Blvd - Bldg F - 2nd Floor - Recreation Room, St. Petersburg, FL, United States

Growing older can be difficult: the changes that occur during the senior years cause an enormous toll on the body, emotions, and mind. Using essential oils can be a great way to be proactive about enhancing health while aging. This [...]

Reflexology with Essential Oils – Natural Solutions for Stress, Sleep & Pain

Casa del Mar Condos 6210 Sun Blvd - Bldg F - 2nd Floor - Recreation Room, St. Petersburg, FL, United States

Reflexology is a science which deals with the principles that there are reflex areas in the hands, feet and ears which correspond to all the glands, organs and parts of the body. Applying light pressure to these reflex areas can [...]

Back to School Essentials for Parents & Non-Parents Alike

Simon Wellness Consulting 4890 122nd Ave N - Ste #2, Feathersound Area, FL, United States

It’s that time of year again—kids and teenagers have headed back to school. Supplies have been purchased, and the school year routine is settling in. But have you also thought about other essential must-haves you & your kids need this [...]

Revolutionize Your Health with Lifelong Vitality

Isla del Sol Golf & Country Club 6210 Sun Blvd - Bldg F - 2nd Floor - Recreation Room, St Petersburg, United States

Every once in a while, a day rolls around when your usual drive and energy have disappeared. The do-to list lengthens, cynicism creeps in, and it seems like you’ll never get everything accomplished. If you’re feeling tired, bored, or uninspired [...]

Health Insurance / Medicare: Understanding the System & Your Options

First Unity Spiritual Campus 460 46th Ave N. - Lagatutta Hall, St. Peterburg, FL, United States

As open enrollment for health insurance and Medicare are approaching, if you or someone you know is saying: My health insurance premiums are too high My favorite doctor is not in my network I'm not sure what kind of health [...]

Top 20 Ways to Cancer Proof Your Life

First Unity Spiritual Campus 460 46th Ave N. - Lagatutta Hall, St. Peterburg, FL, United States

Did you know? The CDC reports that while in the last 15 years, cancer survival rates have increased by 30%, the rates of cancer cases have also increased by... 300%!! While many efforts have been made to find a cure, [...]