Essential Oils 101 & More
Hip Expressions Dance Studio 2033 54th Ave N, St. Petersburg, FL, United StatesIf you have ever enjoyed the scent of a rose, or of a peeled orange, you’ve experienced the aromatic qualities of essential oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other [...]
Food is Your Medicine or Your Poison – Choose Wisely
First Unity Spiritual Campus 460 46th Ave N. - Lagatutta Hall, St. Peterburg, FL, United StatesFood and chemical sensitivities have been linked to migraines, aching joints, fatigue, gastrointestinal disorders, and other symptoms related to chronic activation of the immune system. In honor of National Nutrition month, Board Certified Holistic Health Practitioner & Nutritionist Isabelle Simon [...]
A Silent Epidemic – The Hidden Dangers of Nutrient Deficiencies
First Unity Spiritual Campus 460 46th Ave N. - Lagatutta Hall, St. Peterburg, FL, United StatesDid you know that nutritional status changes as one’s personal circumstances change? In this regard, even if you have adopted a healthy lifestyle and take a multi, micronutrient deficiencies may still be present for a host of reasons: biochemical individuality, [...]
Diets vs. Personalized Eating Plan
First Unity Spiritual Campus 460 46th Ave N. - Lagatutta Hall, St. Peterburg, FL, United StatesWe always read about diets, new trends, and are looking for the “magic” secret that works for everyone! The truth is, there is an enormous level of biochemical and genetic individuality that essentially guarantees that there is no perfect food [...]
Natural Solutions to Seasonal Threats & Allergies
First Unity Spiritual Campus 460 46th Ave N. - Lagatutta Hall, St. Peterburg, FL, United StatesWhile many welcome Spring time with delight, others associate it with stuffy nose, sneezing, headaches and watery eyes. May is Asthma & Allergy month, and we invite you to join Board Certified Holistic Health Practitioner & Nutritionist Isabelle Simon for [...]
Green & Clean Living with Essential Oils – Make & Take Class
First Unity Spiritual Campus 460 46th Ave N. - Lagatutta Hall, St. Peterburg, FL, United StatesThere is no need to pull out your rubber gloves and surgical masks when you clean your home. It might surprise you to know that you can concoct simple and inexpensive non-toxic cleaners from ingredients already lying around your house. [...]
Enjoying & Staying Safe in the Outdoors with Essential Oils
Simon Wellness Consulting 4890 122nd Ave N - Ste #2, Feathersound Area, FL, United StatesThere’s nothing quite like being outdoors to increase feelings of well-being! From camp outs to beach days and barbecues, spending time outside can however often lead to sun (or grill) burns, bug bites and scrapes or mild injuries. Come and [...]
Healthy Aging & Vitality with Essential Oils
Casa del Mar Condos 6210 Sun Blvd - Bldg F - 2nd Floor - Recreation Room, St. Petersburg, FL, United StatesGrowing older can be difficult: the changes that occur during the senior years cause an enormous toll on the body, emotions, and mind. Using essential oils can be a great way to be proactive about enhancing health while aging. This [...]
Reflexology with Essential Oils – Natural Solutions for Stress, Sleep & Pain
Casa del Mar Condos 6210 Sun Blvd - Bldg F - 2nd Floor - Recreation Room, St. Petersburg, FL, United StatesReflexology is a science which deals with the principles that there are reflex areas in the hands, feet and ears which correspond to all the glands, organs and parts of the body. Applying light pressure to these reflex areas can [...]
Back to School Essentials for Parents & Non-Parents Alike
Simon Wellness Consulting 4890 122nd Ave N - Ste #2, Feathersound Area, FL, United StatesIt’s that time of year again—kids and teenagers have headed back to school. Supplies have been purchased, and the school year routine is settling in. But have you also thought about other essential must-haves you & your kids need this [...]