In the summer heat of St. Petersburg, fanning yourself and upping the AC won’t be enough to overcome hot flashes. Your unpredictable moods may leave you reeling. The unwanted symptoms you’re experiencing are an indication that you need to make [...]
America by the Numbers 75% of Americans are chronically dehydrated. (Likely applies to half of the World population) In 37% of Americans, the thirst mechanism is so weak that it is often mistaken for hunger. Even MILD dehydration will slow down [...]
Did you know that anxiety is a relatively common mental health disorder? According to the National Institute of Mental Health, 40 million American adults are affected by anxiety disorders each year. Anxiety can manifest in a number of different ways. [...]
