Summer just started, and should be as easy and carefree as the long days ahead. That’s why this month we’re bringing you a safer summer series to help protect you and your family’s health all season long. Have a Safer Summer — [...]
When it comes to selecting an approach to weight management, much depends on how determined you are to achieve your goals. This might be affected by available time and energy in Tampa or, perhaps, what your budget permits. Despite your [...]
You are a candidate for Simon Wellness Consulting’s weight management program in Tampa if you: Are tired of fad dieting Feel like your weight is beyond your control Experience acid reflux or heartburn regularly Have feelings of tiredness even after [...]
Today’s focus is on the healing powers of breath. We don’t hear much about breathing techniques in traditional Western medicine because no one can financially benefit from teaching you how to breathe deeply. The only cost involved is time and [...]
Fall is in the air, but the Tampa weather allows for a few more beach days. A natural detox can help you feel great in your bikini before slipping into something a little cozier this fall. A body cleanse doesn’t [...]
Losing weight is a topic that seems to be on the cover of every magazine in the grocery store checkout line. Countless shakes and supplements claim to make you slim and trim in a short amount of time. You may [...]
Organic fruit and vegetables can be an important component in the treatment of Attention Deficit Hyperactivity Disorder (ADHD). Many parents struggle to find ways to help their children find ADHD relief, and many others simply need a reprieve for themselves. [...]
Let’s face it—living in Tampa and being perfectly free of toxicity is probably impossible. That is why an occasional natural detox is an excellent way to balance your mind, body, and soul. Toxin Overload We have all heard someone say [...]
Did you know that anxiety is a relatively common mental health disorder? According to the National Institute of Mental Health, 40 million American adults are affected by anxiety disorders each year. Anxiety can manifest in a number of different ways. [...]
Many people who decide to detoxify have a goal in mind—whether it’s to reduce toxins, jump-start an improved diet or just plain hitting the reset button, detoxification is a great way to get things moving in the right direction. Common [...]
