Food dyes are one of the most widely used and dangerous additives. While the European Union has recently placed regulations on labeling food dyes to inform consumers of the health risks (in the same way tobacco products carry a hazardous to your [...]
Every year, food manufacturers pour 15 million pounds of artificial food dyes into U.S. foods -- and that amount only factors in eight different varieties, according to the Center for Science in the Public Interest (CSPI). These dyes are so common in [...]
When you’re celebrating with friends to ring in the New Year, everything is wonderful. As you reflect on 2015 and think of all your highs (and yes, even your lows), you wonder what 2016 has in store for you. Since [...]
It's that time of year when we attend many holiday celebrations. In addition to food pushers, are drink pushers. Here are some tips to help you avoid them. Enjoy! https://www.youtube.com/watch?v=Y_aLhS6kMcY
Did you know the nutritional scoop on the Gingerbread man? https://youtu.be/LbxdOfUtAms
Worried about Holiday Food Pushers? Here's a helpful hint from your friends at Simon Wellness Consulting. https://youtu.be/Nz7UMNFouC4 Food is not the enemy. Contact us today to learn how to make healthier choices for your lifestyle. CONTACT US! [...]
It’s a common notion that part of the reason why so many people are overweight, obese and saddled with diet-related chronic diseases like heart disease and type 2 diabetes is because they simply can’t afford to eat healthy. But are [...]
Are you eating on the fly, in your car, at your computer, while answering e-mails, making phone calls or finishing a project? If you are like 90% of North Americans, I have a feeling you said yes to at least [...]
Digestive concerns aren't a fun topic of conversation. In fact, many people have trouble talking to their own doctor about their concerns. But they need to be, because digestive health is important. The fact is that if your digestive tract [...]
One of the most efficient ways to hit the reset button is to detoxify. Here are my top 3 natural ways to do so
