Essential Oils 101

Hip Expressions Dance Studio 2033 54th Ave N, St. Petersburg, FL, United States

If you have ever enjoyed the scent of a rose, or of a peeled orange, you’ve experienced the aromatic qualities of essential oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other [...]

Cooking with Essential Oils

Hip Expressions Dance Studio 2033 54th Ave N, St. Petersburg, FL, United States

Do you love cooking? Love using spices and seasonings to jazz up your recipes? This class is for you! Board Certified Holistic Health Practitioner & Nutritionist Isabelle Simon will address: 1) which essential oils can be used in cooking; 2) [...]

Emotional Aromatherapy – Combat Stress, Enhance Your Bliss

Hip Expressions Dance Studio 2033 54th Ave N, St. Petersburg, FL, United States

Ever feel overtaken by knee-jerk emotional responses? Want to be less reactive and respond proactively? Need to feel more joy and happiness in daily living? Emotional aromatherapy can help! One of the most important neurological findings about emotions is that [...]

Promising Health Benefits of Essential Oils

Hip Expressions Dance Studio 2033 54th Ave N, St. Petersburg, FL, United States

Establishing a foundation for optimal health does not have to be complicated. In fact, it is much easier than most people assume. Essential oils are natural substances created by plants.  Used for millennia for health, beauty and wellness, these natural [...]

Manage Stress & Create Cheer with Essential Oils this Holiday Season

Hip Expressions Dance Studio 2033 54th Ave N, St. Petersburg, FL, United States

This is the time of year we associate with aromas the most: cinnamon, spice and all things nice...! It's probably the time of the year we need the most essential oil support, as well, as we start planning for entertaining, [...]

Essential Oils 101 & More

Hip Expressions Dance Studio 2033 54th Ave N, St. Petersburg, FL, United States

If you have ever enjoyed the scent of a rose, or of a peeled orange, you’ve experienced the aromatic qualities of essential oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other [...]

Green & Clean Living with Essential Oils – Make & Take Class

First Unity Spiritual Campus 460 46th Ave N. - Lagatutta Hall, St. Peterburg, FL, United States

There is no need to pull out your rubber gloves and surgical masks when you clean your home. It might surprise you to know that you can concoct simple and inexpensive non-toxic cleaners from ingredients already lying around your house. [...]

Healthy Aging & Vitality with Essential Oils

Casa del Mar Condos 6210 Sun Blvd - Bldg F - 2nd Floor - Recreation Room, St. Petersburg, FL, United States

Growing older can be difficult: the changes that occur during the senior years cause an enormous toll on the body, emotions, and mind. Using essential oils can be a great way to be proactive about enhancing health while aging. This [...]

Back to School Essentials for Parents & Non-Parents Alike

Simon Wellness Consulting 4890 122nd Ave N - Ste #2, Feathersound Area, FL, United States

It’s that time of year again—kids and teenagers have headed back to school. Supplies have been purchased, and the school year routine is settling in. But have you also thought about other essential must-haves you & your kids need this [...]

Revolutionize Your Health with Lifelong Vitality

Isla del Sol Golf & Country Club 6210 Sun Blvd - Bldg F - 2nd Floor - Recreation Room, St Petersburg, United States

Every once in a while, a day rolls around when your usual drive and energy have disappeared. The do-to list lengthens, cynicism creeps in, and it seems like you’ll never get everything accomplished. If you’re feeling tired, bored, or uninspired [...]