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A Silent Epidemic – The Hidden Dangers of Nutrient Deficiencies

First Unity Spiritual Campus 460 46th Ave N. - Lagatutta Hall, St. Peterburg

Did you know that nutritional status changes as one’s personal circumstances change? In this regard, even if you have adopted a healthy lifestyle and take a multi, micronutrient deficiencies may still be present for a host of reasons: biochemical individuality, [...]

Diets vs. Personalized Eating Plan

First Unity Spiritual Campus 460 46th Ave N. - Lagatutta Hall, St. Peterburg

We always read about diets, new trends, and are looking for the “magic” secret that works for everyone! The truth is, there is an enormous level of biochemical and genetic individuality that essentially guarantees that there is no perfect food [...]

Revolutionize Your Health with Lifelong Vitality

Isla del Sol Golf & Country Club 6210 Sun Blvd - Bldg F - 2nd Floor - Recreation Room, St Petersburg

Every once in a while, a day rolls around when your usual drive and energy have disappeared. The do-to list lengthens, cynicism creeps in, and it seems like you’ll never get everything accomplished. If you’re feeling tired, bored, or uninspired [...]