healthy living
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The Heart IS the Matter – A Physical & Emotional Approach to Cardiovascular Health & Healthy Relationships
First Unity Spiritual Campus 460 46th Ave N. - Lagatutta Hall, St. PeterburgDid you know that every feeling you have affects some part of your body? While positive emotions such as gratitude have been scientifically linked to a number of beneficial health effects, negative emotions and stress can wreak havoc your health. Extreme grief [...]
Informed Self-Care & Pro-Active Medical Care – Because Good Health is a Choice, Not a Chance
First Unity Spiritual Campus 460 46th Ave N. - Lagatutta Hall, St. PeterburgDeciding to make healthier choices should last longer than a couple of weeks after we make our New Year’s resolutions. And it certainly isn’t about doing and extreme diet or exercise program. It is about a lifestyle proactively focused on [...]
Beating Cancer with Nutrition & Other Natural Solutions
First Unity Spiritual Campus 460 46th Ave N. - Lagatutta Hall, St. PeterburgDid you know? The latest paleoanthropological research shows that cancer was virtually nonexistent in humans before poor diet and pollution appeared, finally proving that cancer is a man-made modern civilization disease. The majority of cancers are preventable. But if you are [...]