How-to Avoid the Food Pushers this Season!

Simon Wellness Consulting 4890 122nd Ave N - Ste #2, Feathersound Area, FL, United States

Do you or someone you know: Feel the Holiday pressure? Can’t Say No to food pushers? Don’t want to hurt your friends’ feelings? Get remarks about your diet? Always feel uncomfortable at dinner table? If you answered yes to any [...]

Essential Oils & Your Heart (2)

Hip Expressions Dance Studio 2033 54th Ave N, St. Petersburg, FL, United States

In February, we celebrate love and matters of the heart.  While scientists and psychologists have studied emotions for hundreds of years, this area of the human framework is still rather mysterious. Despite the confusing nature of human emotions, it is [...]

Essential Oils 101

Hip Expressions Dance Studio 2033 54th Ave N, St. Petersburg, FL, United States

If you have ever enjoyed the scent of a rose, or of a peeled orange, you’ve experienced the aromatic qualities of essential oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other [...]

Natural Solutions to Every Day Stress

Simon Wellness Consulting 4890 122nd Ave N - Ste #2, Feathersound Area, FL, United States

Although short bursts of stress can have positive health benefits, chronic stress does not. In fact chronic stress has been linked to common health conditions including heart disease, hypertension, impaired immune function, infertility, and mental illness. Board Certified Holistic Health [...]