“If you are traveling with children, make sure that your own mask is on first before helping your children.” That’s the pre-flight safety speech we hear when traveling with a commercial airline. Parents tend to put their children ahead of [...]
In May, we celebrate Spring and the rebirth of Mother Nature, but also Mother’s Day. Mothers (and fathers!) know that when you become a parent, you learn how to be everything: the coach, the nurse, the cook, the hair dresser, [...]
The negative symptoms and side effects some people warn you about don’t occur from the cleanse itself, but rather from doing it incorrectly.
At this point in time, American’s ever persistent struggle with weight and obesity is evident. Some blame the prevalence and dominance of technology for lack of movement and exercise. Others blame major fast food chains. And, while these arguments are [...]
