There are many different nutrition programs and diets that people all over Tampa partake in. From gluten-free to paleo, finding the right diet for you requires the help of a wellness practitioner. The following are a few examples of different [...]
Did you know? Sleep apnea can cause heart disease and other health conditions such as chronic fatigue, elevated blood pressure, brain fogginess, and weight gain, just to name a few. While it may seem like a condition that's difficult or [...]
While our advances as humans have made many of our day to day activities more convenient, they have also had a negative influence on our health. More and more people are spending time staring at screens, leading to a sedentary [...]
The environment of the gut is becoming of more interest to nutrition science researchers in St. Petersburg. As a result, we research probiotics vs. prebiotics and discover how the mix of bacteria and microbes that reside in our digestive systems [...]
