Our holistic approach to health at St. Petersburg’s Simon Wellness Consulting includes a wide variety of practices that improve the mind, body, and spirit. One of the easiest things to introduce to your wellness regimen are Certified Pure Therapeutic Grade [...]
You may have heard a lot lately about CBD oil (Cannabididiol) and how celebs like Mandy Moore are raving about it as her secret to feeling and looking great. But what is CBD oil exactly, and how does it work? [...]
Every year, as we get closer to December 25th, many people find themselves on edge and in need of some stress relief. Our holistic health practitioner Isabelle Simon always hears the question: "Are you ready for Christmas?" and her answer [...]
You must know that the state of your health and immune system primarily determines whether or not you'll get sick from being exposed to viral or bacterial organisms associated with infectious diseases like a cold or the flu. However, there are [...]
A healthy diet is the key to living a long, happy life in Tampa. However, many people don’t know what a healthy, nutritionally-packed diet entails. This leads to failed attempts at losing weight, not getting the vitamins and minerals you [...]
Hormone balancing is not a new concept; the idea dates back hundreds of years where primitive doctors would speculate people’s ‘humors’ were out of balance and it was causing distress in the patient’s life. However, where the pseudoscience ends, legitimate [...]
