Our holistic approach to health at St. Petersburg’s Simon Wellness Consulting includes a wide variety of practices that improve the mind, body, and spirit. One of the easiest things to introduce to your wellness regimen are Certified Pure Therapeutic Grade [...]
Did you know that the average apple contains or has come into contact with over 30 pesticides that you then ingest? According to The World Counts, even after washing food, you can still end up consuming a large number of [...]
Many have claimed that detoxing changed their life and improved their health. With a confusing array of health professionals and holistic health practitioners both for and against detoxing, it’s time for Simon Wellness Consulting to weigh in with some firm [...]
If you’ve ever researched a detox program, you’ve likely noticed the goal is eliminating unwanted toxins in the body. But what exactly are toxins, and why are they bad? Toxins are everywhere. Most people in St. Petersburg are exposed to [...]
There are many different nutrition programs and diets that people all over Tampa partake in. From gluten-free to paleo, finding the right diet for you requires the help of a wellness practitioner. The following are a few examples of different [...]
The number of toxic chemicals that likely reside in your bathroom cabinets may come as a shock. The average woman in the U.S. uses twelve personal care products each day, containing nearly 168 different chemicals. Can you imagine how many [...]
If you are being plagued by anxiety, fatigue, or insomnia as well as digestive discomforts and weight control problems, you are a perfect candidate for a natural detox program. Through staying in tune with your body by diet and exercise [...]
If you are interested in adding doTerra essential oils to your daily wellness routine, you may be a little intimidated looking at the lengthy lineup of choices. There are nearly fifty different individual oils to choose from, not including their [...]
