Educational Seminars for Integrative Healing & Well-Being

Every year on January 1st, we make commitments to do better. We declare lofty intentions, promise to stick with them – and then beat ourselves up when we fail. The hell with that! In 2018, I encourage you to opt [...]

Heart Health & Emotions: Ancient Remedies for Modern Life

In February, we celebrate matters of the heart. It is thus time for us to have a heart-to-heart conversation! Join me tonight at 7:30 pm in the sanctuary of the First Unity Spiritual Campus in St. Pete, for our "Heart [...]

Food is Your Medicine or Your Poison – Choose Wisely

First Unity Spiritual Campus 460 46th Ave N. - Lagatutta Hall, St. Peterburg, FL, United States

Food and chemical sensitivities have been linked to migraines, aching joints, fatigue, gastrointestinal disorders, and other symptoms related to chronic activation of the immune system. In honor of National Nutrition month, Board Certified Holistic Health Practitioner & Nutritionist Isabelle Simon [...]

A Silent Epidemic – The Hidden Dangers of Nutrient Deficiencies

First Unity Spiritual Campus 460 46th Ave N. - Lagatutta Hall, St. Peterburg, FL, United States

Did you know that nutritional status changes as one’s personal circumstances change? In this regard, even if you have adopted a healthy lifestyle and take a multi, micronutrient deficiencies may still be present for a host of reasons: biochemical individuality, [...]

Diets vs. Personalized Eating Plan

First Unity Spiritual Campus 460 46th Ave N. - Lagatutta Hall, St. Peterburg, FL, United States

We always read about diets, new trends, and are looking for the “magic” secret that works for everyone! The truth is, there is an enormous level of biochemical and genetic individuality that essentially guarantees that there is no perfect food [...]

Natural Solutions to Seasonal Threats & Allergies

First Unity Spiritual Campus 460 46th Ave N. - Lagatutta Hall, St. Peterburg, FL, United States

While many welcome Spring time with delight, others associate it with stuffy nose, sneezing, headaches and watery eyes. May is Asthma & Allergy month, and we invite you to join Board Certified Holistic Health Practitioner & Nutritionist Isabelle Simon for [...]

Top 20 Ways to Cancer Proof Your Life

First Unity Spiritual Campus 460 46th Ave N. - Lagatutta Hall, St. Peterburg, FL, United States

Did you know? The CDC reports that while in the last 15 years, cancer survival rates have increased by 30%, the rates of cancer cases have also increased by... 300%!! While many efforts have been made to find a cure, [...]

Beating Cancer with Nutrition & Other Natural Solutions

First Unity Spiritual Campus 460 46th Ave N. - Lagatutta Hall, St. Peterburg, FL, United States

Did you know? The latest paleoanthropological research shows that cancer was virtually nonexistent in humans before poor diet and pollution appeared, finally proving that cancer is a man-made modern civilization disease. The majority of cancers are preventable. But if you are [...]

Avoid the Flu this Season with These Tips (No Flu Shot Required)

First Unity Spiritual Campus 460 46th Ave N. - Lagatutta Hall, St. Peterburg, FL, United States

While your health insurance carrier, the media and local pharmacy may encourage you to “get your shot while you shop”, new research in the Journal of Virology found that the seasonal flu vaccine may weaken children’s immune systems and potentially [...]

The Heart IS the Matter – A Physical & Emotional Approach to Cardiovascular Health & Healthy Relationships

First Unity Spiritual Campus 460 46th Ave N. - Lagatutta Hall, St. Peterburg, FL, United States

Did you know that every feeling you have affects some part of your body? While positive emotions such as gratitude have been scientifically linked to a number of beneficial health effects, negative emotions and stress can wreak havoc your health. Extreme grief [...]