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EATING HEALTHY
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A Silent Epidemic – The Hidden Dangers of Nutrient Deficiencies
A Silent Epidemic – The Hidden Dangers of Nutrient Deficiencies
Did you know that nutritional status changes as one’s personal circumstances change? In this regard, even if you have adopted a healthy lifestyle and take a multi, micronutrient deficiencies may still be present for a host of reasons: biochemical individuality, [...]
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Diets vs. Personalized Eating Plan
Diets vs. Personalized Eating Plan
We always read about diets, new trends, and are looking for the “magic” secret that works for everyone! The truth is, there is an enormous level of biochemical and genetic individuality that essentially guarantees that there is no perfect food [...]