Our holistic approach to health at St. Petersburg’s Simon Wellness Consulting includes a wide variety of practices that improve the mind, body, and spirit. One of the easiest things to introduce to your wellness regimen are Certified Pure Therapeutic Grade [...]
You've heard it before: an ounce of prevention is worth a pound of cure. While washing your hands thoroughly several times a day helps decrease your likelihood of spreading a virus to your nose, mouth or other people by sending [...]
Did you know that the average apple contains or has come into contact with over 30 pesticides that you then ingest? According to The World Counts, even after washing food, you can still end up consuming a large number of [...]
Did you know that every feeling you have affects some part of your body? While positive emotions such as gratitude have been scientifically linked to a number of beneficial health effects, negative emotions and stress can wreak havoc your health. Extreme grief [...]
Deciding to make healthier choices should last longer than a couple of weeks after we make our New Year’s resolutions. And it certainly isn’t about doing and extreme diet or exercise program. It is about a lifestyle proactively focused on [...]
Did you know? The latest paleoanthropological research shows that cancer was virtually nonexistent in humans before poor diet and pollution appeared, finally proving that cancer is a man-made modern civilization disease. The majority of cancers are preventable. But if you are [...]
Did you know? The CDC reports that while in the last 15 years, cancer survival rates have increased by 30%, the rates of cancer cases have also increased by... 300%!! While many efforts have been made to find a cure, [...]
It’s that time of year again—kids and teenagers have headed back to school. Supplies have been purchased, and the school year routine is settling in. But have you also thought about other essential must-haves you & your kids need this [...]
Growing older can be difficult: the changes that occur during the senior years cause an enormous toll on the body, emotions, and mind. Using essential oils can be a great way to be proactive about enhancing health while aging. This [...]
Did you know? Sleep apnea can cause heart disease and other health conditions such as chronic fatigue, elevated blood pressure, brain fogginess, and weight gain, just to name a few. While it may seem like a condition that's difficult or [...]
