St. Petersburg

December 2017

8 Most Toxic Beauty Ingredients You’re Using

2018-01-10T13:41:27-05:00

Your jaw will drop at the number of toxic beauty ingredients that are likely in your bathroom cabinets. The average woman in the U.S. uses 12 personal care products each day, containing nearly 168 different chemicals. While the European Union [...]

8 Most Toxic Beauty Ingredients You’re Using2018-01-10T13:41:27-05:00

November 2017

Manage Stress & Create Cheer with Essential Oils this Holiday Season

2017-11-27T12:20:20-05:00

This is the time of year we associate with aromas the most: cinnamon, spice and all things nice...! It's probably the time of the year we need the most essential oil support, as well, as we start planning for entertaining, [...]

Manage Stress & Create Cheer with Essential Oils this Holiday Season2017-11-27T12:20:20-05:00

The Flu Vaccine is a Horrible Immune System Mistake

2019-05-10T14:34:47-04:00

While your health insurance carrier, the media and local pharmacy may encourage you to "get your shot while you shop", new research in the Journal of Virology found that the seasonal flu vaccine may weaken children's immune systems and potentially [...]

The Flu Vaccine is a Horrible Immune System Mistake2019-05-10T14:34:47-04:00

October 2017

Best Foods for Radiant Skin & Healthy Aging

2019-05-10T14:33:01-04:00

You already know that many fruit and vegetables are good for you, your waist line and your health. But, did you also know that many specific nutrients are especially good to protect your skin? In fact, there are many foods [...]

Best Foods for Radiant Skin & Healthy Aging2019-05-10T14:33:01-04:00

July 2017

ACE for your FACE – Foods for Radiant Skin

2019-05-10T14:34:03-04:00

Want a radiant skin? Read on.... You already know that many fruit and vegetables are good for you, your waist line and your health.  But did you also know that many specific nutrients are especially good to protect your skin, [...]

ACE for your FACE – Foods for Radiant Skin2019-05-10T14:34:03-04:00

May 2017

Are Your Sunscreen and Bug Spray REALLY Protecting You?

2017-05-19T13:00:44-04:00

As we are approaching the Summer outdoor months, going to the beach or the park can be fun and relaxing, but it can also bring unpleasant outcome such as: bug bites and sun burn. So, you pull out your sunscreen [...]

Are Your Sunscreen and Bug Spray REALLY Protecting You?2017-05-19T13:00:44-04:00

April 2017

March 2017

Natural Solutions to Every Day Stress

2017-03-13T16:33:30-04:00

Although short bursts of stress can have positive health benefits, chronic stress does not. In fact chronic stress has been linked to common health conditions including heart disease, hypertension, impaired immune function, infertility, and mental illness. Board Certified Holistic Health [...]

Natural Solutions to Every Day Stress2017-03-13T16:33:30-04:00
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