You've heard it before: an ounce of prevention is worth a pound of cure. While washing your hands thoroughly several times a day helps decrease your likelihood of spreading a virus to your nose, mouth or other people by sending [...]
When it comes to the healthiest way to lose weight, most commercial weight loss programs are ineffective. They may allow you to drop the pounds while on the diet, but once it’s over, you may just gain it all back. [...]
Tampa Bay residents may have heard a lot about recent developments in gene tests and precise DNA results. With newer technology and research methods, health professionals can provide more accurate genetic testing. In some cases, results have up to 99.99% [...]
While many welcome Spring time with delight, others associate it with stuffy nose, sneezing, headaches and watery eyes. May is Asthma & Allergy month, and we invite you to join Board Certified Holistic Health Practitioner & Nutritionist Isabelle Simon for [...]
It seems like the entire world is constantly looking for the perfect weight loss programs that really work. Too many fad diets are unhealthy and unsustainable, even if they may initially garner results. When it comes to your health, it [...]
Thyroid testing is a common medical diagnostic used to determine how well the thyroid gland is working. There are many different reasons why you may want to examine the function of your hormone-producing gland. If you live in the Tampa [...]
Did you make a resolution to get in shape? At Simon Wellness Consulting, our individual nutrition counseling gives you the motivation to stick with your resolution. One of the most challenging aspects of losing weight and living healthy is doing [...]
Every year, as we get closer to December 25th, many people find themselves on edge and in need of some stress relief. Our holistic health practitioner Isabelle Simon always hears the question: "Are you ready for Christmas?" and her answer [...]
Did you know that 70% of costs associated with health care today are due to preventable conditions? Private industries are experiencing close to $45 billion a year in employee related medical expenses (CDC Press release July 27, 2009). This is [...]
