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February 2019

What Can a Woman Do to Naturally Balance Her Hormones?

2019-03-08T11:54:46-04:00

Whether we like it or not, hormones play a part in all aspects of health and well-being. Ideally, your body is set-up to produce the optimal amount of hormones necessary for it to function, responding to countless environmental factors. Unfortunately, [...]

What Can a Woman Do to Naturally Balance Her Hormones?2019-03-08T11:54:46-04:00

The Heart IS the Matter – A Physical & Emotional Approach to Cardiovascular Health & Healthy Relationships

2019-01-25T18:16:02-04:00

Did you know that every feeling you have affects some part of your body? While positive emotions such as gratitude have been scientifically linked to a number of beneficial health effects, negative emotions and stress can wreak havoc your health. Extreme grief [...]

The Heart IS the Matter – A Physical & Emotional Approach to Cardiovascular Health & Healthy Relationships2019-01-25T18:16:02-04:00

January 2019

How a Natural Diet Will Detoxify Your Body

2019-02-06T16:29:36-04:00

Many have claimed that detoxing changed their life and improved their health. With a confusing array of health professionals and holistic health practitioners both for and against detoxing, it’s time for Simon Wellness Consulting to weigh in with some firm [...]

How a Natural Diet Will Detoxify Your Body2019-02-06T16:29:36-04:00

Informed Self-Care & Pro-Active Medical Care – Because Good Health is a Choice, Not a Chance

2019-01-05T17:57:32-04:00

Deciding to make healthier choices should last longer than a couple of weeks after we make our New Year’s resolutions. And it certainly isn’t about doing and extreme diet or exercise program. It is about a lifestyle proactively focused on [...]

Informed Self-Care & Pro-Active Medical Care – Because Good Health is a Choice, Not a Chance2019-01-05T17:57:32-04:00

November 2018

Detox Program Spotlight: What Are Toxins?

2018-12-03T11:16:39-04:00

If you’ve ever researched a detox program, you’ve likely noticed the goal is eliminating unwanted toxins in the body. But what exactly are toxins, and why are they bad? Toxins are everywhere. Most people in St. Petersburg are exposed to [...]

Detox Program Spotlight: What Are Toxins?2018-12-03T11:16:39-04:00

Avoid the Flu this Season with These Tips (No Flu Shot Required)

2018-11-02T15:31:50-04:00

While your health insurance carrier, the media and local pharmacy may encourage you to “get your shot while you shop”, new research in the Journal of Virology found that the seasonal flu vaccine may weaken children’s immune systems and potentially [...]

Avoid the Flu this Season with These Tips (No Flu Shot Required)2018-11-02T15:31:50-04:00

October 2018

March 2018

Food is Your Medicine or Your Poison – Choose Wisely

2018-02-19T11:20:50-04:00

Food and chemical sensitivities have been linked to migraines, aching joints, fatigue, gastrointestinal disorders, and other symptoms related to chronic activation of the immune system. In honor of National Nutrition month, Board Certified Holistic Health Practitioner & Nutritionist Isabelle Simon [...]

Food is Your Medicine or Your Poison – Choose Wisely2018-02-19T11:20:50-04:00

February 2018

Heart Health & Emotions: Ancient Remedies for Modern Life

2018-02-07T09:00:34-04:00

In February, we celebrate matters of the heart. It is thus time for us to have a heart-to-heart conversation! Join me tonight at 7:30 pm in the sanctuary of the First Unity Spiritual Campus in St. Pete, for our "Heart [...]

Heart Health & Emotions: Ancient Remedies for Modern Life2018-02-07T09:00:34-04:00

June 2017

Are Your Sunscreen and Bug Spray REALLY Protecting You?

2017-05-19T13:00:44-04:00

As we are approaching the Summer outdoor months, going to the beach or the park can be fun and relaxing, but it can also bring unpleasant outcome such as: bug bites and sun burn. So, you pull out your sunscreen [...]

Are Your Sunscreen and Bug Spray REALLY Protecting You?2017-05-19T13:00:44-04:00
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