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January 2019

Informed Self-Care & Pro-Active Medical Care – Because Good Health is a Choice, Not a Chance

2019-01-05T17:57:32+00:00

Deciding to make healthier choices should last longer than a couple of weeks after we make our New Year’s resolutions. And it certainly isn’t about doing and extreme diet or exercise program. It is about a lifestyle proactively focused on [...]

Informed Self-Care & Pro-Active Medical Care – Because Good Health is a Choice, Not a Chance2019-01-05T17:57:32+00:00

November 2018

Detox Program Spotlight: What Are Toxins?

2018-12-03T11:16:39+00:00

If you’ve ever researched a detox program, you’ve likely noticed the goal is eliminating unwanted toxins in the body. But what exactly are toxins, and why are they bad? Toxins are everywhere. Most people in St. Petersburg are exposed to [...]

Detox Program Spotlight: What Are Toxins?2018-12-03T11:16:39+00:00

Avoid the Flu this Season with These Tips (No Flu Shot Required)

2018-11-02T15:31:50+00:00

While your health insurance carrier, the media and local pharmacy may encourage you to “get your shot while you shop”, new research in the Journal of Virology found that the seasonal flu vaccine may weaken children’s immune systems and potentially [...]

Avoid the Flu this Season with These Tips (No Flu Shot Required)2018-11-02T15:31:50+00:00

October 2018

March 2018

Food is Your Medicine or Your Poison – Choose Wisely

2018-02-19T11:20:50+00:00

Food and chemical sensitivities have been linked to migraines, aching joints, fatigue, gastrointestinal disorders, and other symptoms related to chronic activation of the immune system. In honor of National Nutrition month, Board Certified Holistic Health Practitioner & Nutritionist Isabelle Simon [...]

Food is Your Medicine or Your Poison – Choose Wisely2018-02-19T11:20:50+00:00

February 2018

Heart Health & Emotions: Ancient Remedies for Modern Life

2018-02-07T09:00:34+00:00

In February, we celebrate matters of the heart. It is thus time for us to have a heart-to-heart conversation! Join me tonight at 7:30 pm in the sanctuary of the First Unity Spiritual Campus in St. Pete, for our "Heart [...]

Heart Health & Emotions: Ancient Remedies for Modern Life2018-02-07T09:00:34+00:00

June 2017

Are Your Sunscreen and Bug Spray REALLY Protecting You?

2017-05-19T13:00:44+00:00

As we are approaching the Summer outdoor months, going to the beach or the park can be fun and relaxing, but it can also bring unpleasant outcome such as: bug bites and sun burn. So, you pull out your sunscreen [...]

Are Your Sunscreen and Bug Spray REALLY Protecting You?2017-05-19T13:00:44+00:00

May 2017

December 2016

How-to Avoid the Food Pushers this Season!

2016-12-05T12:34:55+00:00

Do you or someone you know: Feel the Holiday pressure? Can’t Say No to food pushers? Don’t want to hurt your friends’ feelings? Get remarks about your diet? Always feel uncomfortable at dinner table? If you answered yes to any [...]

How-to Avoid the Food Pushers this Season!2016-12-05T12:34:55+00:00

September 2016

Self Care & Parenting – FREE Seminar – RSVP Required 727-239-9443

2016-09-14T14:42:13+00:00

“If you are traveling with children, make sure that your own mask is on first before helping your children.” That’s the pre-flight safety speech we hear when traveling with a commercial airline. Parents tend to put their children ahead of [...]

Self Care & Parenting – FREE Seminar – RSVP Required 727-239-94432016-09-14T14:42:13+00:00
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