Did you make a resolution to get in shape? At Simon Wellness Consulting, our individual nutrition counseling gives you the motivation to stick with your resolution. One of the most challenging aspects of losing weight and living healthy is doing [...]
Every year, as we get closer to December 25th, many people find themselves on edge and in need of some stress relief. Our holistic health practitioner Isabelle Simon always hears the question: "Are you ready for Christmas?" and her answer [...]
Your jaw will drop at the number of toxic beauty ingredients that are likely in your bathroom cabinets. The average woman in the U.S. uses 12 personal care products each day, containing nearly 168 different chemicals. While the European Union [...]
Are you experiencing high levels of anxiety in Clearwater? Life’s pressures can add up and infiltrate how you approach your personal and professional pursuits. After all, stressful events are unavoidable, but you can decide how to react to incidents. With [...]
You must know that the state of your health and immune system primarily determines whether or not you'll get sick from being exposed to viral or bacterial organisms associated with infectious diseases like a cold or the flu. However, there are [...]
You already know that many fruit and vegetables are good for you, your waist line and your health. But, did you also know that many specific nutrients are especially good to protect your skin? In fact, there are many foods [...]
The number of toxic chemicals that likely reside in your bathroom cabinets may come as a shock. The average woman in the U.S. uses twelve personal care products each day, containing nearly 168 different chemicals. Can you imagine how many [...]
If you are interested in adding doTerra essential oils to your daily wellness routine, you may be a little intimidated looking at the lengthy lineup of choices. There are nearly fifty different individual oils to choose from, not including their [...]
Want a radiant skin? Read on.... You already know that many fruit and vegetables are good for you, your waist line and your health. But did you also know that many specific nutrients are especially good to protect your skin, [...]
The more time you spend in the St. Petersburg sun, the more careful you have to be about protecting yourself! Here are some healthy tips for SPF and limiting sun exposure.
