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October 2018

Thermography – Preventive Healthcare Screenings

2018-09-17T13:07:23+00:00

October is National Breast Cancer Awareness month. While many ads recommend and promote an annual mammogram, there is another exam you may not know about and which has been in existence for over 50 years: thermography - a safe, non [...]

Thermography – Preventive Healthcare Screenings2018-09-17T13:07:23+00:00

Health Insurance / Medicare: Understanding the System & Your Options

2018-09-17T12:23:18+00:00

As open enrollment for health insurance and Medicare are approaching, if you or someone you know is saying: My health insurance premiums are too high My favorite doctor is not in my network I'm not sure what kind of health [...]

Health Insurance / Medicare: Understanding the System & Your Options2018-09-17T12:23:18+00:00

Nutritionist Tips for Mindful Eating

2018-10-02T15:29:58+00:00

Mindful eating is a technique that puts you in an active instead of passive role when consuming foods. Eating mindfully can help you gain control over your habits like overeating. When working with a nutritionist or pursuing nutritional counseling in [...]

Nutritionist Tips for Mindful Eating2018-10-02T15:29:58+00:00

March 2018

3 Weight Loss Programs That Actually Work

2018-03-05T14:12:10+00:00

It seems like the entire world is constantly looking for the perfect weight loss programs that really work. Too many fad diets are unhealthy and unsustainable, even if they may initially garner results. When it comes to your health, it [...]

3 Weight Loss Programs That Actually Work2018-03-05T14:12:10+00:00

February 2018

3 Unexpected Benefits of Seeing a Certified Nutritionist

2018-03-05T13:47:51+00:00

Most people expect certain things when they consult with a certified nutritionist. They imagine learning about their diet, examining the changes they could make, and developing a strategy for implementing those changes. However, there is a lot more to nutritional [...]

3 Unexpected Benefits of Seeing a Certified Nutritionist2018-03-05T13:47:51+00:00

November 2017

Top 5 Tricks to Boost Your Immune System

2017-11-24T14:03:15+00:00

You must know that the state of your health and immune system primarily determines whether or not you'll get sick from being exposed to viral or bacterial organisms associated with infectious diseases like a cold or the flu. However, there are [...]

Top 5 Tricks to Boost Your Immune System2017-11-24T14:03:15+00:00

The Flu Vaccine is a Horrible Immune System Mistake

2017-11-24T14:22:44+00:00

While your health insurance carrier, the media and local pharmacy may encourage you to "get your shot while you shop", new research in the Journal of Virology found that the seasonal flu vaccine may weaken children's immune systems and potentially [...]

The Flu Vaccine is a Horrible Immune System Mistake2017-11-24T14:22:44+00:00

September 2017

Boost Your Immune System with These Strategies

2017-09-02T14:29:21+00:00

You've heard it before: an ounce of prevention is worth a pound of cure. As we are getting close to entering the flu season, and although it never gets too cold in St. Petersburg or the Tampa Bay area, you [...]

Boost Your Immune System with These Strategies2017-09-02T14:29:21+00:00

August 2017

Choosing doTerra Essential Oils for Health & Wellness

2017-09-18T16:00:32+00:00

If you are interested in adding doTerra essential oils to your daily wellness routine, you may be a little intimidated looking at the lengthy lineup of choices. There are nearly fifty different individual oils to choose from, not including their [...]

Choosing doTerra Essential Oils for Health & Wellness2017-09-18T16:00:32+00:00

July 2017

ACE for your FACE – Foods for Radiant Skin

2017-07-10T15:29:08+00:00

Want a radiant skin? Read on.... You already know that many fruit and vegetables are good for you, your waist line and your health.  But did you also know that many specific nutrients are especially good to protect your skin, [...]

ACE for your FACE – Foods for Radiant Skin2017-07-10T15:29:08+00:00
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