Blog

Oct 2018

Tips for Mindful Eating

2019-05-10T14:10:34-04:00

Mindful eating is a technique that puts you in an active instead of passive role when consuming foods. Eating mindfully can help you gain control over your habits like overeating. When working with a nutritionist or pursuing nutritional counseling in [...]

Tips for Mindful Eating2019-05-10T14:10:34-04:00
Sep 2018

4 Types of Alternative Medicine — and How They Can Help!

2019-05-14T10:58:32-04:00

Alternative medicine is another form of medical treatment and care that focuses on treating the individual in more holistic, natural ways. While some people in St. Petersburg may associate it with pseudoscience, it has real, practical effects on health in [...]

4 Types of Alternative Medicine — and How They Can Help!2019-05-14T10:58:32-04:00
Aug 2018

Holistic Medicine: Improving the Mind, Body, and Spirit

2019-05-10T14:26:15-04:00

Many patients in St. Petersburg prefer holistic medicine because it takes the entire body — including mind, spirit, and physical body — into consideration to achieve the ultimate wellbeing. At Simon Wellness Consulting, we believe that, while the body contains [...]

Holistic Medicine: Improving the Mind, Body, and Spirit2019-05-10T14:26:15-04:00
Jun 2018

Boost Mood and Reduce Pain with Pure CBD Oil

2019-05-13T15:12:26-04:00

You may have heard a lot lately about CBD oil (Cannabididiol) and how celebs like Mandy Moore are raving about it as her secret to feeling and looking great. But what is CBD oil exactly, and how does it work? [...]

Boost Mood and Reduce Pain with Pure CBD Oil2019-05-13T15:12:26-04:00
May 2018

How Effective is Genetic Testing?

2018-05-31T12:38:11-04:00

Tampa Bay residents may have heard a lot about recent developments in gene tests and precise DNA results. With newer technology and research methods, health professionals can provide more accurate genetic testing. In some cases, results have up to 99.99% [...]

How Effective is Genetic Testing?2018-05-31T12:38:11-04:00
May 2018

10 Sources of Endocrine Disruptors & How to Avoid Them

2018-07-09T13:10:37-04:00

Endocrine disruptors are chemicals known to interfere with the functions of our endocrine glands. These glands include the pituitary, thyroid, adrenal, thymus, pancreas, ovaries, and testes. When functioning optimally, our endocrine system releases carefully-measured amounts of hormones into the bloodstream. [...]

10 Sources of Endocrine Disruptors & How to Avoid Them2018-07-09T13:10:37-04:00
Apr 2018

Choosing the Right Nutrition for You

2020-06-24T21:09:58-04:00

There are many different nutrition programs and diets that people all over Tampa partake in. From gluten-free to paleo, finding the right diet for you requires the help of a wellness practitioner. The following are a few examples of different [...]

Choosing the Right Nutrition for You2020-06-24T21:09:58-04:00
Go to Top